"I dedicate my life to training, I play my own sessions out, I don’t party, I don’t drink, I just enjoy being the best athlete I can possibly be really. Ex-rugby professional Richie Barnett, he was my training partner and I did a lot with him during my time playing rugby and Marcus Urbanski supported me in speed training and planning out gym sessions. I’ve tried to make myself the best version of myself I can really." Netherlands coach Louis van Gaal suffered a hip injury when he fell off his bicycle on Sunday but will be able to coach his team in Tuesday's World Cup qualifier against Norway in Rotterdam. "It would make for an amazing event. There's no better fans in the world than the Irish, especially for a big fight like that. Australia continued to push hard in the game, but Wales appeared to hold all the aces midway through the third quarter, despite seeing substitute Gareth Thomas sin-binned for a reckless challenge.